You increasingly feel that you are stuck. In your work, in relationships, and within yourself. Life is not going the way you want and you feel the fire slowly dying. Perhaps you have taken steps in your personal development before, but patterns keep repeating themselves. You are looking to deepen and integrate what you have learned before. Or maybe things are going quite well, but you experience a lack of meaning. You long for depth and seek answers to life questions.

Individual coaching challenges you to get to know yourself on a deeper level. Dare to look at what lies beneath the surface of your personality. What it is that keeps you stuck in old patterns? Why do you react the way you do? Learn to think, feel and act more consciously. From self-insight you grow toward a sense of freedom to truly be yourself. Without concessions. The motion starts with you.

Know your inner world, expand your outer world

Are you willing to look at yourself without judgment? That’s where it all starts. The courage to discover every part of yourself. That courage leads you to a sense of freedom to truly be yourself. Always. We don’t shy away from anything. You choose and determine the path.

Individual coaching focuses on the following themes:

Self-insight and awareness

Seeing yourself as you are without judgment. Not from control, but from trust and responsibility to initiate positive change.

Identity

Who are you beyond the masks of your personality? What are your deepest values? And how much space do you give them in your life?

Autonomy

Shine a light on your shadow sides. Dare to be who you are and inspire others to do the same. So that you walk your own path, freely.

Meaning

Find answers to big life questions. What is your calling? Discover what drives you and bring more meaning to your life and relationships.

Our way of working

We guide from an integral approach: we involve not only the level of thinking and doing but also feeling. We look at relationships, the system you come from, and, yes, the spiritual aspect of life as well. Because let’s be honest: why are you here? What are your values? What do you want to leave behind in this world?

We reinforce each other by both exploring the surface and going into depth. This makes each course dynamic and tailored to your needs.

Therefore, you may have sessions with Jimmy as well as with Leonie. Jimmy guides you powerfully in your awareness of communication and behavior. Leonie brings depth with body-oriented methods such as systemic work and breath work. This way we make sure that the process fits perfectly with your development and question(s).

Leonie van Alst and Jimmy Jap-Ngie of FULL GROWN

Personalized offer

We think and move along with your needs if necessary.

Beforehand, we have a no-obligation intake meeting in which we explore your needs for help. Halfway through, we evaluate the progress and make adjustments if needed. This way we always stay attuned to your development.