Any organization is a vibrant environment where different personalities and ideas come together to create. But where creativity flourishes, tension can also arise. Think of miscommunication, conflict, exclusion, or lack of mental resilience. This can put considerable pressure on the atmosphere and performance. Resulting in an unsafe and unhealthy work environment.

FULL GROWN believes that teams and organizations are truly powerful only when they are aligned inside and out. Organizations simply perform better when they are transparent and authentic. But that requires guts. The guts to discover yourself as a person, follow your path, and inspire each other to do the same. Our training courses offer a safe and challenging space where people get to know themselves and each other. With one goal: consciousness development. Because focussing on the person behind the job will result in the organization flourishing.

Our training courses

We use creative and interactive training courses to get people and teams moving. Our offer is flexible and can be adapted to specific questions and needs. Get inspired by one of the training courses below or contact us for customized training.

Communicating effectively

Communicate from within. Learn how your communication affects those around you and discover how to make more of an impact.

Feedback and collaboration

Talk to each other instead of about each other. Learn how positive communication and effective feedback lead to less hassle and better collaboration.

Personal efficiency

Use personal strength to function more effectively and relax. Stand firmly on your feet and deepen your talents through insight into your strengths, drives, and sources of inspiration.

Team development

Trust is the foundation of any strong team. Colleagues are more than positions and titles. Really get to know each other and create connections for stronger collaboration.

Health and vitality

Prioritize mental resilience. Prevent burnout and ensure a healthy, vital work environment.

Dealing with aggression

Learn to proactively deal with aggressive behavior and de-escalate. Bring calm back into any situation.

Relationship management and sales

Build strong relationships both internally and externally. Learn how to make valuable and lasting connections with customers, stakeholders and colleagues.

Aftercare for intense events

Take care of your team after major, intense events. Provide the right aftercare to continue stronger together.

Our way of working

Here’s what we promise: it’s different from what you expect. Not your standard training course, coaching session or workshop. Our training courses are an experience where people take the journey inward.

We do not teach new skills, but connect people with the qualities they already own. We pay great attention to sharing experiences, which creates a deep connection and strengthens self-awareness.

Together, we determine the starting and ending points. The journey in between is tailored to the group’s needs and dynamics. Our strength lies in our dynamic collaboration. In this interactive learning process, we challenge participants to get the most out of themselves. With respect and connection, we stretch learning capacity. Always with freedom, connection and love as the foundation.

Leonie van Alst and Jimmy Jap-Ngie of FULL GROWN

Personalized offer

We think and move along with your needs if necessary.

Wondering which training fits your team or organization? In an online introductory meeting we discuss any questions or needs you may have. Is it a match? We then create a customized proposal that perfectly matches the participants and organization.